Nowadays, there are just so many choices available to us when it comes to the food we can serve to our families. Whether you're a working or stay-at-home mom, the challenges are the same. We all would like to give our kids healthy, nutritious and delicious meals that they can enjoy and surely love.
Sometimes it can get too overwhelming, especially for those whose children are just in their early childhood years, because while mothers want to keep them protected, they also want to make sure that their little ones experience an amazing childhood. They are only kids once, after all.
Thanks to Nido, they have invited some Mommies to discuss our concerns, and at the same time offer help and suggestions on how we can be sure to give our kids the nutrients they need.
Bettina Carlos hosted the event.
There
are a lot of ways to protect children, and one of the best ways to properly do
so is to start from the inside. Yes, we’re talking about giving them proper
nutrition.
Get kids to eat healthy
Fruits and vegetables are good
sources of vitamins and minerals that benefit children in many ways. Aside from
improved nutrition, these nutrient-dense foods also build up their immune
system, prevent the risk of obesity, and promote healthy bowel patterns. However,
most kids today are picky eaters. They constantly ask for sweets, eat fewer
vegetables, and request for the same food over and over again.
Here are some tips to help increase
their fruit and veggie consumption:
- Make meal
times more colorful by mixing green, leafy vegetables with bright-colored
ones like carrots and squash. You can also portion it in such a way that
there are more fruits into the mix for that added sweetness.
- Keep
children away from the TV during meal times and always have them eat on
the table to limit distractions and promote good eating manners.
- Be a
positive role model and eat healthy food together as a family as kids at a
young age are still most likely to copy what they see others do.
- Teach
kids healthy food choices by bringing them to the grocery and explaining
the benefits of eating fruits and vegetables in a manner they will
appreciate.
- Involve
them in the kitchen and show them how to prepare quick healthy snacks, so
they won’t turn to chips and sweets when they get hungry.
Protection
for Laking Amazing kids
The ability of children to ward off sickness and disease
is also very reliant on the health of their stomach where bacteria thrive. When
people think of bacteria, they often think of it negatively. But the truth is,
not all bacteria are bad. There are good bacteria and bad bacteria, and
whenever there are too much bad bacteria in the tummy, the stomach system is
thrown off balance, leaving children weak and vulnerable.
Ensure that your kids are healthy and protected from
within at all times with NIDO® 3+. Specially developed by the best of Nestlé Research, NIDO® 3+
is the only milk brand with Lactobacillus
PROTECTUS®, millions and millions of live good bacteria that
are constantly on guard to maintain stomach balance and help strengthen the immune
system.
Aside from Lactobacillus PROTECTUS®, NIDO® 3+ also contains other essential
nutrients such as Prebio® 3,
DHA, ALA, LA, Folic Acid, Taurine, and high levels of vitamins A, B3, C, D, E and Zinc to
support overall growth and development.
While waiting for the event to start, Photo Opp with Bettina, and mommy blogger
Adae Ang, and yours truly Techie Mom on the right
For kids 5 and up, there is NIDO® 5+,
enriched with CALCI-N® to help build healthy
bones by providing better calcium absorption.
To know more about proper nutrition and protection for kids above
3 years of age, avail of the free consultations with NIDO® 3+ and NIDO® 5+ licensed
nutritionists in select groceries and supermarkets nationwide starting February
2016. For more details, visit www.lakingamazing.ph
NIDO® 3+ and NIDO® 5+ are not suitable for infant feeding and are
not breastmilk substitutes.
No comments:
Post a Comment