Wednesday, February 22, 2017


The love month doesn’t just pertain to having a relationship with someone, it’s not just about going out on a date or stressing on what to give to your partner or dreaming about what to receive in return. The love month should remind us about everything and everyone we love.

Our parents, siblings or friends who stuck with you through thick or thin should form part of this special month. Loving yourself should not be set aside as well. 

Take time to take care of your own appearance and since our hair is on top of our body, it is pertinent that we start with it. Here are a few tips in maintaining a healthy hair.

• Observe good hygiene all the time – regularly wash your hair to remove dirt and grimes
• Be extra careful whenever combing your wet hair – your hair is vulnerable to breakage during this period.
• Use towel to dry off your hair after shower – Using hair dryer can cause damage to your hair; if you must use the heat then do so sparingly.
• Eat the proper nutrition- Our hair is also dependent on what we eat. Iron-rich food and protein strengthens your hair.
• Have enough sleep – Lack of sleep can cause hair loss. Sleeping allows our hair to repair and regenerate. Changes in our sleeping patterns have shown to affect our body’s immune and hormone function, as well as our physical and mental stamina. Our hair is very sensitive to these changes within the body.
• Pamper your hair - Give your hair a proper massage with the nutrients it needs.

Novuhair, nature’s answer to hair loss is made of 19 Natural ingredients which includes herbal components such as moringaoleifera, panax ginseng, virgin coconut oil and the natural essences of rosemary and peppermint. 

Novuhair nourishes the scalp and hair by increasing the flow of nutrients and improving blood circulation to the scalp. Novuhair also helps hydrate the scalp, maintain the hair’s natural luster and prevent early hair graying, hair dryness and itching. #LoveYourHairwithNovuhair

Novuhair Topical Scalp Lotion, Shampoo and Conditioner are available in all Mercury Drug Stores and other leading drug stores nationwide. For more information visit, like the brand’s official Facebook Page at Novuhair Official, follow it on Twitter at @NovuhairNatural and on Instagram @novuhairofficial. You may also call the Novuhair hotlines at 4136570 and 09228830575 and order online at Lazada and

Tuesday, February 21, 2017

How a nutritionist can help your family enjoy better health

When a family member gets sick or experiences recurring discomfort such as constipation, acne breakouts or cramps, we often self-medicate or go straight to a doctor – and very seldom to a nutritionist. However, consulting a nutritionist is actually a good idea because many of the ailments that we experience may be caused by improper nutrition, micronutrient deficiency, or high sugar levels that can be addressed simply by modifying our diet can help you and your loved ones achieve optimal health.

A healthy diet is the key to enjoy better well-being. Mostly, sicknesses and infections are caused by lack of nutrients because the body requires different vitamins and minerals to function properly. These nutrients aren’t naturally produced by the body, thus you can only get them from the food you eat. To help you achieve optimal health, nutritionists conduct a variety of tests to see what nutrients your body needs to boost your well-being and fight infections and diseases.

Are you struggling to shed those extra pounds for a long time but seem like nothing has changed? With a help of a nutritionist, you can lose weight safely and 
To help your family achieve better health, Solane, the country’s leading LPG solutions provider, shares how visiting a nutritionist 

effectively. He can evaluate your lifestyle as well as eating habits to give you a personalized health plan that suits your body and lifestyle. 

Another reason for visiting a nutritionist is to help you prevent certain health problems or conditions, especially if you are predisposed to having some illnesses because your family has a history of serious health problems, like cancer. Nutritionists can recommend changes in your diet and lifestyle to prevent this from happening.

Nutritionists can also identify what food causes allergies and help manage it. He can offer advice on food that is safe to eat, ensuring that your body will still get adequate nutrients even if you stop eating those that trigger the allergy. He can also provide a diet plan which incorporates the safe food and offers tips on how to avoid an allergic reaction.

On top of that, a nutritionist acts as your coach who can teach you how to make healthy decisions and cook delicious, healthy meals. Indeed, with the guidance of a nutritionist, you can acquire a sustainable healthy lifestyle and achieve optimum health.

For more information, visit or check out Solane’s Facebook page at